Menopause One-to-One Life Coaching
Personalised support to help women navigate the physical, emotional, and psychological changes of menopause.
One-to-one life coaching
Turners Menopause One-to-One Life Coaching Service provides personalised support to help women navigate the physical, emotional, and psychological changes of menopause.
Through tailored coaching sessions, clients receive education on menopause, symptom management strategies, emotional support, and lifestyle and wellness guidance. Coaches offer information on treatment options, including Hormone Replacement Therapy, and provide accountability and motivation to achieve health goals. This individualised approach helps women manage symptoms, improve overall well-being, and feel empowered during this life transition.
Menopause awareness workshops
We provide workshops which can be offered on a full day or over 2 half days – (4 CPD points – certificated attendance) including:
Menopause Mindfulness
Menopause Health
Menopause Food
Menopause Psychology
Menopause at Work
